Crockpot Beef and Broccoli

This beef and broccoli recipe tastes delicious atop a bed of brown or wild rice.  You can even wrap it altogether with a lettuce wrap.  I usually add in some crushed red pepper flakes for some additional heat.  Every crockpot cooks differently so play with the timing a bit. …

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Crockpot Chicken Cacciatore

This tasty meal will have your family and guests fooled into thinking you've spent hours preparing this delicious dinner!  Toss it over some pasta, spaghetti squash, or zoodles and enjoy! Save Print Crockpot Chicken Cacciatore Author: Laura Readel Recipe type: Dinner Cook time:  4 hours Total time:  4 hours   This…

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Peanut Butter Split

One of my favorites for sure - I make this one fairly thick, similar to a milkshake.  This is a filling Shakeo recipe and always one of my go-to's in the morning if I'm in a hurry. Save Print Peanut Butter Split Author: Laura Readel Recipe type: Shakeology   Thick and…

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Halloween Survival Tips

There’s no doubt about it, surviving a holiday weekend where the main focus is candy can be quite intimidating for someone like me. I am a chocolate lover. I usually always have some dark chocolate stashed somewhere no one else knows of. I use moderation, but there are always…

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Fiesta Chicken

Busy parents need fast and filling dinners for the entire family to enjoy.  I'm all about simple crockpot recipes that I can toss in and come back to a couple hours later.  This fiesta chicken recipe can be made in a crockpot or in a pan stovetop.  It's filling and…

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Spicy Cauliflower Bites

I am loving the Fixate Cookbook - Autumn Calabrese has made it really easy for us to eat healthy and delicious meals, snacks, and treats.... yes, treats!  I made these spicy cauliflower bites 4 times in the past 2 weeks.  I absolutely love them! Save Print Spicy Cauliflower Bites…

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Yogurt-n-Berries Dessert

  Save Print Greek Yogurt Fruit Delight Author: Laura Readel Recipe type: Dessert/Snack Prep time:  5 mins Total time:  5 mins Serves: 1 serving   Greek Yogurt Fruit Delight is a fast-n-easy healthy sweet snack that can get your through those late night sweet cravings without sabotaging all your hard work! Ingredients…

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Grab-n-Go Egg Muffins

Save Print Egg Muffins Author: Laura Readel Recipe type: Breakfast Prep time:  10 mins Cook time:  20 mins Total time:  30 mins   These egg muffins are a simple grab-n-go breakfast or morning snack packed with protein. I enjoy them with spinach, tomatoes and feta; however, you can personalize these and…

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