This delicious breakfast casserole is simple to make and tastes delicious! It is packed with vitamins and nutrients to start your day off AWESOME! I've been following a new nutrition plan and this easy casserole fits nicely into my pre-workout meal block. I can make it the night before…
These chocolate chip pancakes have proven to be a kid favorite at many of our Fit Kids Factory programs. Kids love the melted chocolate and berry combination! No more nagging kids to come to the breakfast table with these goodies... Add in any fruit you'd like, we usually go…
Looking for a fast and yummy snack? My kids also love this one... you can either "dip" the apples in or just cube them up and mix them in. It's a filling snack that combines fruit, protein, and healthy fats... what more could you ask for? Enjoy! Save Print…
When I was a kid I remember "dippy eggs" - My Mom would cut toast into strips and we would dip the toast into an egg that was cooked long enough for the whites to cook through while leaving the yolk runny. I loved them. I will always remember…
Pancakes - who doesn't love pancakes? After years of making pancakes out of a box and dumping a bunch of maple syrup on them I knew I needed to make some serious changes in my recipe. Anything in a cardboard box that I just need to "add water" to…
Save Print Egg Muffins Author: Laura Readel Recipe type: Breakfast Prep time: 10 mins Cook time: 20 mins Total time: 30 mins These egg muffins are a simple grab-n-go breakfast or morning snack packed with protein. I enjoy them with spinach, tomatoes and feta; however, you can personalize these and…
