Chicken, Cheese, and Arugula Salad

Chicken, Cheese, and Arugula SaladThis salad is delicious and takes minimal time to make.  If you aren’t an arugula person (I’ve just started liking it)  you can easily sub out the arugula for spinach or another leafy green.  The dressing is also delicious on any mixed veggie recipe!

Chicken, Cheese, and Arugula Salad - Comeback Fitness
 
Prep time
Cook time
Total time
 
This simple salad tastes delicious and minutes to toss.
Author:
Recipe type: Lunch
Serves: 4
Ingredients
  • 12 oz. boneless roast chicken sliced
  • 5½ oz arugula leaves - sub in spinach if you aren't a fan of arugula
  • 2 celery stalks, trimmed and sliced
  • 2 scallions, trimmed and sliced
  • 1 oz walnut pieces
  • 4 oz Stilton Cheese, cubed - sub in goat cheese or fresh mozzarella cheese
  • ½ cup seedless red grapes, sliced in half
  • Dressing:
  • 2 tbsp. olive oil
  • 1 tbsp. Dijon mustard
  • 1 tbsp. sherry vinegar
  • 1 tbsp. chopped mixed herbs
Instructions
  1. Preheat oven 425 degrees
  2. Lightly coat chicken with olive oil, salt and pepper
  3. Bake chicken 40 minutes until juice runs clear
  4. Arrange arugula, celery, grapes, walnuts, and scallions on plate
  5. Place chicken and cheese to the top
  6. Mix dressing well by placing all ingredients into a shake safe jar. Add dressing to salad

 

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