Bone Broth – Comeback Fitness

Sipping on bone broth may be a rising trend in our culture today, but it’s been around long before phrases like “leaky gut” and “auto-immune support” existed.  If you talk with any elderly they would most likely have stories about sipping on broth when they were ill or using…

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Ali Fowler – Featured Warrior

Meet powerbuilder, Ali Fowler…. A 31-year-old Mom of 2 beautiful daughters, diagnosed with Rheumatoid Arthritis when she was 24-years-old.  She lives in Salt Lake City, UT and works hard as a Restaurant Manager to provide for her family. She is a cheer and softball Mom who loves spending time…

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2016 – I won’t necessarily miss ya….

Well 2016, we certainly had our ups and downs.....  what a year it's been!  My family and I have definitely been on quite the roller coaster this year.  From a major surgery, to loss of a loved one, to job changes.... this has been a year full of stress…

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The Diagnosis – Years of Living in Pain Revealed- Comeback Fitness

Spondylo-WHAT?  Spondyloarthritis…. A word I’d heard for the first time in February 2015 - A word that had given me an explanation to years and years of unexplained arthritis, joint inflammation, extreme fatigue and pain. I’d known something was really wrong with my body for quite some time.  I’ve…

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Being Present in the Moment – Comeback Fitness

I spent this past summer planning activities and events so as not to miss out on anything with my kids. Knowing that my Total Hip Replacement was on August 1st I knew my summer was limited to only about 6 weeks of fun.  Addi and I came up with…

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