Spicy Cauliflower Bites Recipe Type: Side Dish Author: Autumn Calabrese Prep time: 20 mins Cook time: 35 mins Total time: 55 mins Serves: 5 Delicious cauliflower bites make an awesome side dish, or a great appetizer served with some clean eating ranch!
Ingredients
6 cups cauliflower florets
½ tsp. sea salt or Himalayan salt (divided use)
½ cup hot pepper sauce
⅓ cup rice vinegar
1 Tbsp. cornstarch, gluten-free
2 tsp. ground chili powder
¼ tsp. ground smoked paprika
½ tsp. garlic powder
½ tsp. onion powder
1 tsp. pure maple syrup
1 tsp. Worcestershire sauce
2 Tbsp. organic grass-fed butter
Instructions
Preheat oven to 350 degrees
Lightly coat large baking sheet with nonstick cooking spray.
Place cauliflower on baking sheet, coat lightly with cooking spray, season evenly with ¼ tsp. salt
Bake 20 minutes or until tender crisp
While cauliflower is baking, combine hot sauce, rice vinegar, and cornstarch in medium saucepan; whisk until cornstarch is dissolved.
Add chili powder, paprika, garlic powder, onion powder, maple syrup, Worcestershire Sauce, butter, and remaining ¼ tsp. salt; wish to blend
Heat hot sauce mixture over medium-high heat; cook, stirring frequently for 10 minutes or until thickened. Set aside.
Pour hot sauce mixture over baked cauliflower on baking sheet; mix well
Return cauliflower to oven, bake for 5 minutes.
Recipe by Comeback Fitness at https://laurareadel.com/2015/08/spicy-cauliflower-bites-2/