Macaroni and Cheese with Broccoli and Chicken
Author: 
Recipe type: Dinner
Prep time: 
Cook time: 
Total time: 
Serves: 8
 
The taste of comfort food with great nutritional value!
Ingredients
  • 4 oz. dry whole wheat elbow macaroni (or pasta)
  • 4 tsp. organic grass-fed butter (or organic coconut oil)
  • 2 Tbsp. unbleached whole wheat flour
  • 1½ cups unsweetened almond milk
  • 1¼ cups freshly grated extra-sharp cheddar cheese
  • 3 cups cooked chopped chicken breast, boneless, skinless
  • 6 cups chopped broccoli florets, steamed
  • 1 tsp. sea salt (or Himalayan salt)
  • ½ tsp. ground black pepper
Instructions
  1. Cook macaroni according to package directions. (Do not use salt or oil if suggested in directions.) Set aside.
  2. Melt butter in large saucepan over medium heat.
  3. Add flour; cook, whisking constantly, for 1 minute, or until brown (don’t let it burn).
  4. Slowly whisk in almond milk; cook, whisking constantly, for 1 to 2 minutes, or until mixture thickens and there are no lumps.
  5. Reduce heat to low. Add cheese; cook, whisking constantly, for 2 to 3 minutes, or until melted.
  6. Add macaroni, chicken, broccoli, salt, and pepper; cook, stirring constantly, for 1 minute, or until heated through.
  7. Serve immediately.
Recipe by Comeback Fitness at https://laurareadel.com/2017/04/macaroni-and-cheese-with-broccoli-and-chicken/