Egg-in-the-Hole with Avocado and Tomatoes
Recipe type: Breakfast
Prep time: 
Cook time: 
Total time: 
Serves: 1
Delicious and simple healthy breakfast!
  • 2 eggs
  • 2 pieces of whole grain bread
  • 2 tsp. coconut oil
  • ½ avocado
  • ½ cup diced tomatoes
  • Himalayan Salt and pepper as needed
  1. Heat coconut oil in large skillet
  2. Place bread into pan and coat with oil, then flip it over to coat other side
  3. Cut a hole into center of bread by pressing a glass down into bread
  4. Crack egg and gently lay into middle of bread
  5. Cook for about 5-6 minutes until egg begins to cook through
  6. Flip bread/egg over and cook on other side for about 5 minutes until egg yolks are cooked through
  7. Cook egg yolk to preferred consistency
  8. Place egg/toast onto plate and top with avocado and diced tomatoes
  9. Add salt/pepper to taste
Recipe by Comeback Fitness at