Egg-in-the-Hole with Avocado and Tomatoes
Author: Laura Readel
Recipe type: Breakfast
Prep time:
Cook time:
Total time:
Serves: 1
- 2 eggs
- 2 pieces of whole grain bread
- 2 tsp. coconut oil
- ½ avocado
- ½ cup diced tomatoes
- Himalayan Salt and pepper as needed
- Heat coconut oil in large skillet
- Place bread into pan and coat with oil, then flip it over to coat other side
- Cut a hole into center of bread by pressing a glass down into bread
- Crack egg and gently lay into middle of bread
- Cook for about 5-6 minutes until egg begins to cook through
- Flip bread/egg over and cook on other side for about 5 minutes until egg yolks are cooked through
- Cook egg yolk to preferred consistency
- Place egg/toast onto plate and top with avocado and diced tomatoes
- Add salt/pepper to taste
Recipe by Comeback Fitness at https://laurareadel.com/2016/08/egg-in-the-hole-with-avocado-and-tomatoes/
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